Purediet Chana Sattu
Quick Facts about Sattu Chana
- What it is: A traditional superfood from the Indian subcontinent, packed with plant-based protein, fiber, and essential minerals.
- Not to be confused with Besan: While besan is made from raw chickpeas and must be cooked, sattu is made from roasted chickpeas, meaning it can be consumed directly.
- Common Uses:
- Sattu Drink: A popular cooling summer drink made by mixing sattu with water, lemon, cumin, and black salt.
- Parathas: Used as a spiced stuffing in whole-wheat flatbreads.
- Ladoos: Mixed with sugar and ghee for a healthy sweet,
- High Protein: Often called the "poor man's protein" or "desi protein shake," it is excellent for muscle repair and energy.
- Low Glycemic Index: Because of its high fiber content, it helps regulate blood sugar, making it a great dietary choice for diabetics.
- Digestive Health: It is very light on the stomach and helps cleanse the system.
65.00
90.00
Pack Sizes
- Product Code: PD0036
- Category: Millet
